Hello there and Welcome,
Are you here because
you are feeling stressed,
overwhelmed, anxious or
sick and tired of being
sick and tired?
and perhaps most importantly,
do you find yourself here because you are
ready and willing to make a change?
Yes?
That's splendid!
You have come to the right place!
With over two decades of experience in this field, I have found that making the decision to seek a new way of doing things, to invest in yourself and your future, is probably the single most 'uber' important step you can take to move you towards fully living your life.
By breaking free from the spell of your conditioned mindset, which glues you to a life of repetition, to the 'same old , same old'
you will be free to start out on a new, exciting and fulfilling course of your choosing
believe me,
life will open up
as your mindset opens up
together, we will enable you
to wholeheartedly
adopt the belief that
You are NEVER too old, too young,
too whatever
to CHANGE
You have a new opportunity to start over, each and everyday
Your circumstances may have shaped you
but they do not deserve to break you, or keep you stuck.
You are the star in this movie of your life,
so be sure to make it an
Oscar winning performance
(and definitely
add directorial credits
to your name!)
And so when life
throws something challenging at you
(as it always seems to do)
shout
"CUT!"
change the frame , rerun the scene ,
or edit it out of your script altogether.
Changing your mindset is key.
For you can never get
what you have always wanted
by doing
(and believing)
the things,
you have always done
And the best place to start ?
is by going within
By choosing your mindset wisely.
a possibility mindset
a growth mindset
a mindful mindset
One that doesn't have to be right all of the time;
one that is even willing to wrong some of the time;
but one that is always willing to learn and to grow,
each and every day.
You will find that by developing a mindful practice, you are able to become aware of the repetitive voice , image or feeling within , that dissuades you from doing anything new, and you can begin to discover that it is really only trying to keep you safe by maintaining the status quo.
Once you become aware of this and you can catch yourself doing it, you can interrupt the thoughts, images and feelings and create new, enabling ones instead.
When your new patterns take hold you will begin to open up your mindset to the unlimited possibilities for change.
Then, having glimpsed these possibilities, an exciting new growth mindset can emerge, which can take you, in the words of the Great Sage , Buzz Lightyear,
"To infinity and beyond"
Life is way too short, my friend,
so please don't let your past dictate your future,
(unless your past was unbelievably awesome, of course!)
Let TODAY be the first day of the rest of your life
and ask yourself
what do you want tomorrow to be like?
And then let me guide the way
Me who, you ask ?
about me
Let me introduce myself, my name is Julie Ann Waldock, but I answer to Julie, Julz or Hey you! which ever you prefer.
For almost all of my life my passion has been to serve others through my teaching, coaching, guiding, 'mothering' and more.
I am a lifelong champion of living my best life and of helping others to do the same.
I know, from personal experience , that life can knock us over, time and time again, but I also know that these events do not define me.
They have merely made me stronger and in a weird way 'happier'; because they have made me determined to choose to live my life in the present, regardless of the past, and I would love the opportunity to show you how to, too.
Please sign up below to get my tips, techniques, videos and details of my newest programs and workshops and receive
a free gift of welcome.
Let's build a
'happy regardless' life,
together,
mind FULLY.